Soft vs. Firm Mattress: Which Bed Should You Choose?
Everyone loves sleep. How enjoyable your sleep is, though, will depend on the comfort of your mattress.
The problem is, there are so many different types of mattresses out there! This article can help your conundrum by weighing the pros and cons of a soft vs hard mattress.
Soft vs Hard Mattress
Mattresses are made from different materials which will then determine their firmness or softness. Innerspring and latex mattresses will usually be the most firm. A foam mattress, on the other hand, will be soft and have more give.
Another aspect that will impact the firmness of a mattress is the thickness of the comfort layer. The thicker it is, the softer the mattress can be.
Pros of a Soft Mattress
Most people, when they're young, would love to have a soft mattress. There are various benefits for you when you use something soft to sleep.
First of all, soft mattresses can be the best mattresses to help with back pain. They are especially useful for older individuals who experience joint pain.
Having a soft mattress is also suitable for people who enjoy sleeping on their side and in a fetal position. If you simply enjoy sleeping on a mattress that allows you to sink in, getting a soft mattress can be the way to go!
Normally, experts would recommend that lighter individuals use softer mattresses. This is because a firm mattress may not yield under their body weight and may be too uncomfortable for them.
Before making a choice, it's important to test and see what feels most suitable for your body and your sleeping habits.
Cons of a Soft Mattress
While there are plenty of benefits that come with softer mattresses, there can be some drawbacks as well. First, soft mattresses may be more expensive than firm mattresses.
For people who sleep on their backs or stomachs, a soft mattress may actually worsen back problems. Those who weigh heavier may also have to endure back pains as a result.
Another con of getting less firm mattresses is that it may be an issue when two people share a bed. It's likely that partners may disagree on the ideal firmness, and having a heavier partner can mean that one side of the mattress will sink. This creates an uneven sleep surface that will result in discomfort.
Additionally, some soft mattresses are not as durable as firm mattresses. This is because even the best mattress will become softer as time goes on, meaning that softer beds can become unusable.
Pros of a Hard Mattress
People often will not prefer to buy a firm mattress when they don't know how it can benefit the body. It may seem less comfortable than a soft mattress, but this isn't always true!
One of the positives of having a firm mattress is that it can be comfortable for people who do not have back pain. If you like to sleep on your stomach or back, this is the best mattress for you! Your bones will be the ones absorbing the pressure, creating less strain on your muscles.
If a person is on the heavier sight in terms of weight, getting a hard mattress may be a better choice. A soft mattress may not offer you enough support as you sleep, resulting in discomfort but also the possibility that your mattress will sag more over time.
A firm mattress is also great for maintaining a healthy sleeping position (at a neutral spine position). With the reduction of pressure on your muscles, your blood may flow better.
Another reason to choose a hard mattress is if you have mobility issues. If you have a disability or an injury that makes it difficult for you to move around, a soft mattress won't be very helpful. A firm mattress, on the other hand, will allow you to switch positions and get out of bed easily.
Firm mattresses tend to be more durable than soft mattresses over the years. You may find that they soften over time, but you can still use them.
Cons of a Hard Mattress
When you first try out a firm mattress, it may seem very uncomfortable. Your body isn't used to something that hard, and it may take a while to get used to. This, however, is likely to pass with time.
There are some types of back problems that a hard mattress can actually worsen. If you have arthritis or scoliosis, having a mattress that's too firm will be counterproductive and will cause more pain. In general, you should avoid hard mattresses if you have any problems with your lower back.
Another drawback is the difficulty of choosing a mattress that's just right in terms of firmness. It may take some trial and error before you can find a suitable one. This is in contrast with soft mattresses, which you can almost immediately tell is comfortable.
Which Mattress to Choose
It may be difficult to choose between a soft vs hard mattress, but it all comes down to comfort and your own physical needs. A soft mattress is useful for people with several types of back pain, or for people who sleep on their sides. A hard mattress can help with maintaining a good sleeping position and ensuring your blood flows better.
Both mattresses also have drawbacks, so make sure to try them out and see what's most suitable for you!
Contact us to know more about the best mattress for you.