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The Sleep Doctor Blog | Advice On Mattress Buying & Sleep Issues

Stay Toasty: How to Choose a Comforter for Colder Weather

Stay Toasty: How to Choose a Comforter for Colder Weather
Science shows us that temperature directly affects the quality of your sleep. That is why finding the perfect comforter is essential during the co...

New Season, New Bedding: 8 Warm and Cozy Bedroom Ideas

New Season, New Bedding: 8 Warm and Cozy Bedroom Ideas
In a survey conducted about our four seasons, 29% of Americans said that the autumn season is the best time of year, making it the most popular. W...

Nest Dog Beds: Your Dog Needs a Good Night Sleep Too

Nest Dog Beds: Your Dog Needs a Good Night Sleep Too
According to experts, most dogs only spend about 20% of their day actively playing. They spend 30% of their time awake but resting and the remaini...

Modern Bedroom Furniture: The Best Pieces to Add to Your Bedroom

Modern Bedroom Furniture: The Best Pieces to Add to Your Bedroom
We spend a lot of time in our bedrooms. In fact, the average person in the US spends 11 hours in bed per day. While the kitchen may be the heart o...

Bedroom Essentials: Effective Ways to Organize a Tiny Apartment

Bedroom Essentials: Effective Ways to Organize a Tiny Apartment
Is square footage hard to come by in your tiny apartment? If so, take heart. You can still live large in a small space! This especially applies to...

5 Tips on How to Create a DIY Spa Day

5 Tips on How to Create a DIY Spa Day
Did you know that the average American works 44 hours each week? Spending all that time working can be extremely stressful, not to mention all of ...

Best Master Bedroom Layout Solutions

Best Master Bedroom Layout Solutions
Did you know that having an organized bedroom will reduce anxiety and stress? We did! That is why we have put together this simple guide for creat...

College Dorm Room Checklist: Make Your Dorm Room Feel Like Home

College Dorm Room Checklist: Make Your Dorm Room Feel Like Home
Are you heading off to college in the fall? If so, it's natural to feel a little overwhelmed by the move, especially if you're putting down roots...

Bedroom Essentials List: Back to School Must-Haves

Bedroom Essentials List: Back to School Must-Haves
Here is the deal...when it comes to going back to school your sleep is a commodity that can not be wasted! In fact, one study showed that those wh...

10 Ways You Can Get Better Sleep

10 Ways You Can Get Better Sleep
Did you know that adults need at least seven hours of sleep every night? That’s because sleep is essential for your health. A full night’s rest ba...

8 Facts of How Sleeping Can Improve Your Well-Being

8 Facts of How Sleeping Can Improve Your Well-Being
Do you wake up feeling tired or unrefreshed most mornings? If so, you aren't alone. A hectic life filled with work, family, and responsibilities c...

Eco-Friendly Sheets vs. Regular Sheets: Everything You Need to Know

Eco-Friendly Sheets vs. Regular Sheets: Everything You Need to Know
When you wake up, do you feel rested and ready to take on the world? Or do you feel tired and sluggish? Does that feeling continue through your da...

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