What Are The Best Bed Sheets For Allergies?
Allergies can cause runny nose, sneezing, and itching, making it hard to enjoy your night's sleep. If you experience these symptoms, it might be time to rethink your bed sheets. And given that an average person spends a third of their life in bed, there's no doubt that the linens need to be durable, comfortable, and free from allergies.
There are numerous bed sheet fabrics, but the hypoallergenic ones are made from natural materials, such as organic cotton, bamboo, silk, and linen. These sheets are lightweight, durable, breathable, and tightly woven, making it hard for allergens to accumulate. If you wish to invest in such bed sheets, here are some that will reduce your allergy symptoms, ensuring you enjoy a restful night's sleep.
Sateen Organic Bed sheets
You might consider sateen organic linens if you are looking for beddings suitable for allergy sufferers. Nest beddings sateen organic bed sheets are Fair Trade certified, assuring you of ethical and sustainable production practices. These sheets:
Have a gloriously smooth texture that provides a comfortable sleep surface
Highly breathable, preventing moisture buildup, which could lead to mold and mildew growth
They are easy to clean and maintain, a feature that is essential for keeping allergens at bay
Organic cotton is naturally hypoallergenic, making the beddings suitable for people with sensitive skin and allergies
TENCEL sheets are another popular choice for soft, comfortable, eco-friendly bed sheets. The material is made from renewable wood resources and uses 10-20 times less water than cotton, hence eco-friendlier. These sheets are:
Made from eucalyptus fibers which give them softness and breathability
TENCEL is naturally hypoallergenic, thus suitable for those with sensitive skin and allergies
The material is moisture-wicking, a feature that helps regulate body temperature and prevent night sweats
The sheets are also durable and highly resistant to wrinkles and pilling
Bamboo sheets are 100% natural bamboo, an eco-friendly and sustainable material. The sheets contain antimicrobial and hypoallergenic features, making them an excellent choice for people with allergies. The fabric is highly breathable and has moisture-wicking properties, helpful in regulating body temperatures and preventing night sweats.
Anyone looking for soft sheets with stretchiness will love the Jersey sheets. These are made by blending cotton and TENCEL, making them inherit the best features of both materials. The sheets are comfortable and provide a cozy sleeping surface. They wick away moisture and provide airy qualities.
Tips for Maintaining Allergy-Friendly Bed Sheets
After getting your set of allergy-friendly bed sheets, you should know how to maintain them to reduce allergy symptoms and ensure a comfortable sleep environment. Use these tips for maintaining allergy-friendly bed sheets:
Wash your bed sheets in hot water (at least 130°F) to kill dust mites and other allergens. Avoid irritating the allergens by using fragrance-free detergent and avoiding fabric softeners.
Replace your bed sheets regularly, 1-2 weeks, to prevent allergen buildup. If you have severe allergies, consider replacing them at least twice weekly.
Prevent dust mites and allergens accumulation by using allergy-proof pillows and mattress covers.
Investing in hypoallergenic bed sheets is necessary if you have an allergy problem. At Nest Bedding, we offer a wide range of allergy-friendly bedding suitable for those with allergies or sensitive skin. Check out our collection and choose a set to give you a good night's sleep.