The Sleep Doctor Blog | Advice On Mattress Buying & Sleep Issues

Am I Allergic to My Bedroom? How to Identify Your Allergy Symptoms

woman sneezing in bed with allergies
Headache. Itchy eyes. Runny nose. You are sneezing, coughing, and have a scratchy throat, perhaps even a low-grade fever. The tricky thing about symptoms like these is that they can often be misleading. You might have a cold, but you also might be allergic to your bedroom. Here's how.

Why Is My New Mattress Not Double Sided?

For many years, the mattress industry has drilled into our heads that we need to rotate and flip our mattress. Just like a set of tires, it made se...

How Do I Clean My Mattress?

I hear it all the time, people who write or call and want to know how to clean their mattress. And usually its after the fact, after some kind of s...


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