Sleep Doctor At Your Service

Dive deep into specific sleep topics to discover how Nest Bedding can improve your sleep.

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The First 30 Nights on a New Mattress: How to Judge Comfort Before You Give Up Too Soon feature image
The First 30 Nights on a New Mattress: How to Judge Comfort Before You Give Up Too Soon
by Christian Alexander - CEO
July 20, 2026
A new mattress can feel unfamiliar at first, but the first month should be a structured comfort check. Learn how to evaluate support, pressure relief, pillow fit, bedding layers, and when to ask for help.
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Why Ease of Movement Matters for Combination Sleepers feature image
Why Ease of Movement Matters for Combination Sleepers
by Christian Alexander - CEO
July 7, 2026
A mattress-fit guide for combination sleepers explaining why ease of movement, responsiveness, pressure relief, pillow fit, and hybrid construction matter beyond a simple firmness label.
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Should You Change Your Pillow or Your Mattress Topper First? A Practical Guide to Better Bed Comfort feature image
Should You Change Your Pillow or Your Mattress Topper First? A Practical Guide to Better Bed Comfort
by Christian Alexander - CEO
May 11, 2026
If your bed feels off, the best fix depends on where the discomfort starts. This guide helps you decide whether to begin with your pillow or a mattress topper and when neither is enough.
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Pregnancy Pillows: Expectant Moms and Beyond! feature image
Pregnancy Pillows: Expectant Moms and Beyond!
by Brooke Alexander
June 10, 2019
While there are many variations of the standard variety of pillows, the time may come to consider particular specialty pillows, such as the pregnancy pillows. Who benefits most from these pillows? The full answer may surprise you.
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Up All Night? 6 Comfy Tips for Staying (Awake) in Bed for Hours feature image
Up All Night? 6 Comfy Tips for Staying (Awake) in Bed for Hours
by Brooke Alexander
May 9, 2019
Whatever the reason, thousands of people every night are in bed—lounging, but not sleeping. For anyone who spends a lot of time staying awake in bed—day or night—there are a few things you can do differently to make that time extra comfortable.
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Is Your Mattress Pressuring You? feature image
Is Your Mattress Pressuring You?
by Brooke Alexander
March 22, 2014
Metal coils, however, were the enemy of the public, and yet many brands are still using them, for the same reasons: they are cheap. Metal coils may be the foundation of their mattress and several other mattress makers, but coils are NOT the foundation for mattresses that are built properly. Let me explain.
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Consider Memory Foam Mattresses For Increased Circulation feature image
Consider Memory Foam Mattresses For Increased Circulation
by Brooke Alexander
December 10, 2012

Explore “Consider Memory Foam Mattresses For Increased Circulation” for practical context on mattress materials, construction, safety, and certifications. Learn how foams, fibers, support systems, and certifications can affect mattress feel, durability, and transparency.
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Sleep Doctor At Your Service

The First 30 Nights on a New Mattress: How to Judge Comfort Before You Give Up Too Soon

Why Ease of Movement Matters for Combination Sleepers

Should You Change Your Pillow or Your Mattress Topper First? A Practical Guide to Better Bed Comfort

Pregnancy Pillows: Expectant Moms and Beyond!

Up All Night? 6 Comfy Tips for Staying (Awake) in Bed for Hours

Is Your Mattress Pressuring You?

Consider Memory Foam Mattresses For Increased Circulation

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