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The Sleep Doctor Blog | Advice On Mattress Buying & Sleep Issues

10 Tips for Adjusting to Daylight Savings Time

10 Tips for Adjusting to Daylight Savings Time
Yesterday, Sunday, March 8th, kicked off daylight savings causing the time to spring forward and giving us a whole extra hour of daylight that most...

7 Big Signs You Need a New Mattress

7 Big Signs You Need a New Mattress
Do you struggle to sleep because you can’t get comfortable? When was the last time you got a new mattress? A study from the Better Sleep Council l...

Top 7 Benefits of Sleeping With a Weighted Blanket

Top 7 Benefits of Sleeping With a Weighted Blanket
Looking for ways to improve sleep and relaxation? Wondering if you should start using a weighted blanket? If you're a person who suffers from sleep...

How Much Sleep Do You Really Need?

How Much Sleep Do You Really Need?
As a rule, most of us aren’t getting enough sleep. As a society, we’re addicted to coffee, and getting multiple shots of espresso to our Starbucks ...

How to Create a Cozy Guest Bedroom

How to Create a Cozy Guest Bedroom
Want overnighters to mistake your guest room for a five-star hotel?  You don't have to swap your family pics for stock art or wallpaper the room in...

5 Tips To Decorate a Romantic Bedroom for Valentines Day

5 Tips To Decorate a Romantic Bedroom for Valentines Day
  It's the most romantic time of year, and you want to treat your partner like royalty.  The good news is that you can create a romantic vibe that ...

7 Suggested Bedroom Improvements for Valentines Day

7 Suggested Bedroom Improvements for Valentines Day
Valentine’s Day is right around the corner, and you may already be making plans to give your partner the perfect evening. You may have dinner rese...

The 5 Best Valentine's Gift Ideas for Him and Her

The 5 Best Valentine's Gift Ideas for Him and Her
Valentine’s Day is coming up, and for many of us, there’s just one question on our minds: What am I going to get my partner this year? Teddy bears ...

How to Find Your Perfect Comforter: 7 Easy Tips

How to Find Your Perfect Comforter: 7 Easy Tips
Our beds are one of the places we spend the most time and one that tends to be most overlooked. We spend about a third of our time every day in bed...

9 Bedroom Improvements Suggested for Valentine's Day

9 Bedroom Improvements Suggested for Valentine's Day
In 2018, Americans spent an average of $143.56 on Valentine's Day gifts. 15% of consumers bought cards to express their love. And while dinner, cho...

The Perfect Bedding For Your New Apartment

The Perfect Bedding For Your New Apartment
In today's busy world, it can be hard to find time to prioritize your personal health and wellness. Still, you recognize the value of doing so. Tha...

How to Choose the Right Colorful Bedding for the New Year

How to Choose the Right Colorful Bedding for the New Year
There's something about the New Year that makes you look around and feel a strong urge for a refresher. Our bedrooms are one of the most important ...

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