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The Sleep Doctor Blog | Advice On Mattress Buying & Sleep Issues

Feng Shui: A Short History and Practical Tips for Beginners

Feng Shui Bagua with pebbles in front of minimalist bedroom
Before we get started, it is essential to understand that Feng Shui is not just another interior design gimmick or home-improvement tip. It is a practice deeply rooted in Chinese thought and culture, rich in meaning and significance in its own right.

Restful Bedroom Set-Ups for Both Lounging and Sleeping

man reading a book in a corner lounge chair
Sleep isn't the only reason to cultivate a restful bedroom situation. If managed with care, our bedrooms can easily function as restful spots for leisure.  We can foster restful bedrooms for both lounging and sleeping by focusing on four specific factors: sight, sound, smell, and set-up. Here's what we recommend.

6 Ways to Get More From the Space Under Your Bed

Drawers utilize the space under your bed
Bedrooms have a way of accumulating stuff. They are our personal sanctuaries, our havens from stress and the worries of the outside world. Whether you have an ever-expanding wardrobe or there's just no room for a desk and chair in your room, here are our favorite techniques for optimizing the space under your bed.

7 Steps to Feng Shui Your Bedroom and Sleep Better Tonight

Feng Shui your bedroom to sleep better tonight
Do you struggle to get cozy and fall asleep at night? It might be because of something you haven’t thought of before. Space, color, light, and distractions influence our sleeping patterns. For a better night’s sleep, try following this simple guide to Feng Shui your bedroom.

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