Sleep Doctor At Your Service

Dive deep into specific sleep topics to discover how Nest Bedding can improve your sleep.

Power Outages Business Performance Sleep Safety bedroom environment Sleep Tourism Sleep Tourism summer sleep

Why Sleep-Deprived Employees Cost Businesses Millions Every Year feature image
Why Sleep-Deprived Employees Cost Businesses Millions Every Year
by Trevor Davis
July 28, 2026
Trevor Davis, Chief People Officer at Nest Bedding, explains why employee sleep is a business performance issue, connecting fatigue research to productivity, culture, leadership, and workplace wellness.
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After a Late Summer Night: How to Reset Your Sleep Without Sleeping In All Day feature image
After a Late Summer Night: How to Reset Your Sleep Without Sleeping In All Day
by Christian Alexander - CEO
June 25, 2026
A practical follow-up to the sleep-regularity conversation, this guide explains how to recover from a late summer night without letting one delayed bedtime turn into several nights of schedule drift.
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Sleepmaxxing Without the Noise: How to Build a Bedroom Routine That Actually Helps feature image
Sleepmaxxing Without the Noise: How to Build a Bedroom Routine That Actually Helps
by Christian Alexander - CEO
June 15, 2026
A calm, evidence-backed guide to sleepmaxxing that strips away noisy hacks and focuses on repeatable routines, a supportive bed, less bedtime tech, and a more sleep-friendly bedroom environment.
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Sleep Tourism at Home: How to Give Your Bedroom a Restful Hotel Reset feature image
Sleep Tourism at Home: How to Give Your Bedroom a Restful Hotel Reset
by Christian Alexander - CEO
June 15, 2026
A practical, brand-safe guide to borrowing the useful parts of sleep tourism at home: darker evenings, quieter rooms, breathable bedding, a more inviting bed, and a short nightly reset.
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Sleeping Through a Summer Power Outage: How to Keep the Bed Cooler and Safer Until the Lights Come Back feature image
Sleeping Through a Summer Power Outage: How to Keep the Bed Cooler and Safer Until the Lights Come Back
by Christian Alexander - CEO
June 11, 2026
A practical storm-season follow-up on keeping the bedroom safer, cooler, and easier to reset during a summer power outage, with guidance on heat risk, carbon monoxide safety, airflow, breathable bed layers, and post-outage cleanup.
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Storm-Season Sleep Prep: How to Keep the Bedroom Usable During Power Outages feature image
Storm-Season Sleep Prep: How to Keep the Bedroom Usable During Power Outages
by Christian Alexander - CEO
June 8, 2026
A storm-season bedroom guide that starts with safety, then helps readers prepare a backup sleep zone, protective bedding, breathable layers, and low-light essentials for power outages.
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Summer Break Sleep Schedules for Teens: How to Keep Late Nights From Taking Over feature image
Summer Break Sleep Schedules for Teens: How to Keep Late Nights From Taking Over
by Christian Alexander - CEO
June 8, 2026
A practical guide to keeping teen sleep from drifting too late during summer break, with wake-time anchors, morning light, softer evenings, and natural Nest Bedding links for comfortable kids' and teen bedrooms.
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How to Set Up a Cleaner-Air Sleep Room During Wildfire Smoke Season feature image
How to Set Up a Cleaner-Air Sleep Room During Wildfire Smoke Season
by Christian Alexander - CEO
June 4, 2026
A practical, evidence-backed guide to setting up a cleaner-air bedroom during wildfire smoke season, including filtration, closed-window cooling, washable bedding, and comfort tradeoffs for better overnight readiness.
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Wildfire Smoke Season and Sleep: How to Build a Cleaner-Air Bedroom at Night feature image
Wildfire Smoke Season and Sleep: How to Build a Cleaner-Air Bedroom at Night
by Christian Alexander - CEO
June 1, 2026
A practical, brand-safe guide to preparing a cleaner-air bedroom during wildfire smoke season, including window decisions, filtration, washable bedding, and heat-comfort tradeoffs.
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Sleep Doctor At Your Service

Why Sleep-Deprived Employees Cost Businesses Millions Every Year

After a Late Summer Night: How to Reset Your Sleep Without Sleeping In All Day

Sleepmaxxing Without the Noise: How to Build a Bedroom Routine That Actually Helps

Sleep Tourism at Home: How to Give Your Bedroom a Restful Hotel Reset

Sleeping Through a Summer Power Outage: How to Keep the Bed Cooler and Safer Until the Lights Come Back

Storm-Season Sleep Prep: How to Keep the Bedroom Usable During Power Outages

Summer Break Sleep Schedules for Teens: How to Keep Late Nights From Taking Over

How to Set Up a Cleaner-Air Sleep Room During Wildfire Smoke Season

Wildfire Smoke Season and Sleep: How to Build a Cleaner-Air Bedroom at Night

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