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Assume the (Correct) Position: How Your Sleeping Position Affects You feature image
Assume the (Correct) Position: How Your Sleeping Position Affects You
by Joe Alexander - CEO
February 11, 2019
After a hard day's work, sometimes all you want to do is fall into bed and drift off to sleep. The last thing you want to worry about is your sleeping position. Though, once you do start taking your sleeping posture into account, you can save yourself from morning aches and pains.
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How Can Sleep Help Prevent Neurodegenerative Diseases? feature image
How Can Sleep Help Prevent Neurodegenerative Diseases?
by Joe Alexander - CEO
July 16, 2018
Scientists have found another reason why we need more of that sometimes elusive sleep. Some researchers have discovered those nasty neurotoxins that trigger neurodegenerative conditions like Parkinson's disease, Alzheimer's, and dementia are eliminated from our bodies while we sleep. Let's take a closer look.
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What Is The Best Position To Sleep? feature image
What Is The Best Position To Sleep?
by Joe Alexander
October 27, 2012
I often get asked which position is the best for achieving proper rest. This is a great question and you may find the answers eye-opening. What are...
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