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The Sleep Doctor Blog | Advice On Mattress Buying & Sleep Issues

Is My Mattress Making My Back Hurt?

man waking up with back pain from mattress
Sometimes the simplest solutions to our problems are right under our noses. Or, as the case may be, right under our backs. That's right. When it comes to back pain, your mattress might be the culprit. Here's how to tell and what to do.

5 Things Mom Never Told You About Your Bedroom

woman dusting
You can stop clutching your pearls. We don't mean those sorts of bedroom things. We mean the regular, prosaic household advice moms have been giving their children since time immemorial. We put together a list of the top five pieces of sage advice your mom (likely) never gave you about your bedroom.

Mattress Mold: Why Your Allergies are Worst In the Morning or While Sleeping

young woman blowing nose in bed
If your allergies are worst at work, you might suspect the potted plants or dust in the HVAC system. But when your allergies are worst only when you're at home, something terrible has gone amiss. Unfortunately, this can be a sign that mold is growing in your mattress. Here's how to deal with mattress mold allergies.

Why a Bed is the Perfect Housewarming Gift For Your Kid's First Apartment

Your kid's first apartment
Every parent goes through the unique experience of watching their babies grow up. Before you know it, they're up and talking, going to school, dating and driving. When they're ready for their first home away from home, here's how to celebrate your kid's first apartment with a new bed.

6 Signs It's Time to Buy A New Mattress

Couple with morning aches and pains
Are you having trouble getting comfortable at night or waking up with aches and pains? If you've tried everything and still can't sleep well, it might be time to buy a new mattress.


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