Sleep Doctor At Your Service

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Sleep Walking Disorder in Children feature image
Sleep Walking Disorder in Children
by Joe Alexander
September 23, 2012
The sleep disorder of sleepwalking, also known as somnambulism, affects approximately 14% of school-age children between five and twelve years old at least once. Approximately one quarter of the children with this sleep disorder have more frequent episodes. Sleepwalking is more common in boys then it is in girls. Most children that sleepwalk outgrow the symptoms of this sleep disorder by adolescence as their nervous systems develop.
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What To Consider When Shopping For A Memory Foam Mattress feature image
What To Consider When Shopping For A Memory Foam Mattress
by Joe Alexander
September 22, 2012
You see it everywhere...Gel Foam, Memory Foam, Foam Bed Sale, Memory Foam Mattress Sale. Cheap Foam beds available at Costco or WalMart from brands...
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What You Get When You Buy A Mattress feature image
What You Get When You Buy A Mattress
by Joe Alexander
September 20, 2012
When you buy that mattress, who you buy it from has everything to do with the cost of the mattress, and the price. If a retailer has a warehouse and keeps a lot of stock, that stock has a cost. And warehousing it has a cost, as does transporting it and handling it. That is on top of the price they paid from the manufacturer. Then you have the rent, the utilities, the commercials, the commission they pay the salespeople...in my estimation, when you buy from a big retail operation like this, you get about $50-$75 worth of mattress for every $1000 you pay at retail. Is it any wonder then that the mattress wears out after just a few years?
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Crack A Window To Help You Sleep feature image
Crack A Window To Help You Sleep
by Joe Alexander
September 20, 2012
If you live in a climate where you are subjected to the four seasons in all of their glory, you might find that you suffer from insomnia at certain times of the year. Quite often people find it more difficult to fall asleep during the late fall and winter months. For some, they attribute that to the shortened daylight hours or perhaps a small case of depression as the temperature plummet and time spent outside is rare.
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Some Insomnia Facts feature image
Some Insomnia Facts
by Joe Alexander
September 19, 2012
Are You Worried About Sleepless Nights? Here Are A Number Of Insomnia Facts Insomnia or insomnolence as it is better known is a badly understood...
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Snooze or lose! Are You Getting Enough Sleep? feature image
Snooze or lose! Are You Getting Enough Sleep?
by Joe Alexander
September 19, 2012
It's Snooze or Lose! Not Snooze and Lose. Get a Good Nights Sleep. By Joe Alexander, Nest Bedding and www.NestBedding.com Welcome to the sleep...
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Do You Think You May Have A Sleep Disorder? feature image
Do You Think You May Have A Sleep Disorder?
by Joe Alexander
September 19, 2012
How to Tell If You Have a Sleep Disorder, Joe Alexander, owner, Nest Bedding There are many people that have an undiagnosed sleep disorder. They...
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Memory Foam Mattresses feature image
Memory Foam Mattresses
by Joe Alexander
September 18, 2012
I thought I would share something from the Bed In A Box.com website... There are a large number of companies who have jumped on the memory foam ...
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Is Snoring Getting Boring? feature image
Is Snoring Getting Boring?
by Joe Alexander
September 18, 2012
Suggested Snoring & Sleep Apnea Treatments, by Joe Alexander, owner and Chief Nestologist at Nest Bedding and owner of www.NestBedding.com ...
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Sleep Doctor At Your Service

Sleep Walking Disorder in Children

What To Consider When Shopping For A Memory Foam Mattress

What You Get When You Buy A Mattress

Crack A Window To Help You Sleep

Some Insomnia Facts

Snooze or lose! Are You Getting Enough Sleep?

Do You Think You May Have A Sleep Disorder?

Memory Foam Mattresses

Is Snoring Getting Boring?

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