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Are you worried about sleepless nights? feature image
Are you worried about sleepless nights?
by Amber Maxfield
October 10, 2012
Are You Worried About Sleepless Nights? Here Are A Number Of Insomnia Facts Insomnia or insomnolence as it is better known is a badly understoo...
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Pillows-The Gateway Drug? feature image
Pillows-The Gateway Drug?
by Joe Alexander
October 8, 2012
It started one day, you don't remember when exactly, but you tossed a little. And then you turned. It was so much fun you flipped and flopped all...
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What is an Organic Mattress and does it truly exist? feature image
What is an Organic Mattress and does it truly exist?
by Joe Alexander
October 8, 2012
If you have spent any amount of time shopping for an organic mattress in or around the San Francisco Bay Area, you are very familiar with the term ...
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Nest Bedding and Madame Deals feature image
Nest Bedding and Madame Deals
by Joe Alexander
October 8, 2012
We love to support minority, woman, and American-owned businesses. Nest Bedding is joining the Madame Deals network to reach out to the loyal shop...
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When Sleep Becomes an Age-Old Problem feature image
When Sleep Becomes an Age-Old Problem
by Joe Alexander
October 7, 2012

“The more disorders older adults have, the worse they sleep,” said Sonia Ancoli-Israel, a professor of psychiatry and a sleep researcher at the University of California, San Diego. “If you look at older adults who are very healthy, they rarely have sleep problems.”

Recent studies are proving that difficulties in sleeping can be traced back to poor health. One of the most common causes of sleep disruption is pain, and a restless night can make pain worse the next day. And when pain becomes worse, it follows that sleep becomes even more difficult. The situation becomes a vicious cycle common in people with conditions that tend to afflict the elderly, like back pain and arthritis.
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Nest Bedding highlighted in Apartment Therapy feature image
Nest Bedding highlighted in Apartment Therapy
by Joe Alexander
October 5, 2012
Nest Bedding was recently highlighted in Apartment Therapy! Check it out here Excerpt from the article on Apartment Therapy.com When was the la...
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The Risk Factors of Insomnia feature image
The Risk Factors of Insomnia
by Joe Alexander
October 1, 2012
Insomnia is really quite common in America and a good portion of people have to deal with it at one time or another. However, most people attempt t...
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Caffeine and Insomnia feature image
Caffeine and Insomnia
by Joe Alexander
September 24, 2012
Many people feel a jittery feeling from caffeine and learn very quickly to avoid caffeine after a certain time if they plan on sleeping. Caffeine increases the secretion of stress hormones such as adrenaline so if a person is already secreting higher stress hormones then caffeine could cause a rapid increase that would definitely trigger a period of insomnia. People usually do not give a lot of thought to their caffeine intake but believe it or not, caffeine used to be used in clinical settings to induce panic attacks in patients.
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How The Owner Of A Mattress Store Buys A Mattress feature image
How The Owner Of A Mattress Store Buys A Mattress
by Joe Alexander
September 23, 2012
"Having been in the business for quite some time and knowing the brand out there very well, I had a very strong sense of what criteria I wanted to meet when shopping for a mattress I would sleep on, I would put my kids on, and one that I could present to the public that would coincide with our strong non-toxic, local message."
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Sleep Doctor At Your Service

Are you worried about sleepless nights?

Pillows-The Gateway Drug?

What is an Organic Mattress and does it truly exist?

Nest Bedding and Madame Deals

When Sleep Becomes an Age-Old Problem

Nest Bedding highlighted in Apartment Therapy

The Risk Factors of Insomnia

Caffeine and Insomnia

How The Owner Of A Mattress Store Buys A Mattress

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