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The Sleep Doctor Blog | Advice On Mattress Buying & Sleep Issues

How to Actually Get Some Sleep During the Holidays

How to Actually Get Some Sleep During the Holidays
  The average mom spends 13 days preparing for Christmas. That doesn't leave a lot of time for sleep.  Even if you aren't a mom, the holidays are u...

4 Fascinating Facts from Sleep Studies

Woman getting beauty sleep fascinating facts from sleep
Here at Nest Bedding, we take a keen interest in all things sleep-related. Because of our interest in sleep and sleep-related phenomena, we read up on sleep studies and occasionally analyze what we find in the research. Here are four of the most fascinating facts from sleep studies we found recently.

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