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The Sleep Doctor Blog | Advice On Mattress Buying & Sleep Issues

How to Actually Get Some Sleep During the Holidays

How to Actually Get Some Sleep During the Holidays
  The average mom spends 13 days preparing for Christmas. That doesn't leave a lot of time for sleep.  Even if you aren't a mom, the holidays are u...

8 Holiday Sleep Tips You Need to Know

best sleep tips
  Do you ever have trouble falling asleep? Did you know that 50 to 70 million Americans have some type of sleep disorder? During the holidays, slee...

Up All Night? 6 Comfy Tips for Staying (Awake) in Bed for Hours

woman working on laptop in bed at night
Whatever the reason, thousands of people every night are in bed—lounging, but not sleeping. For anyone who spends a lot of time staying awake in bed—day or night—there are a few things you can do differently to make that time extra comfortable.

Big Kid Bed Safety: How to Keep Your Toddler Safe

big kid bed safety with a toddler in bed
It's a big moment when your toddler graduates from their crib to a toddler or 'big kid' bed. The most important difference is they are no longer confined inside the crib rails at night. Now that your little one is in their big kid bed, it's time for some big kid bed safety precautions.

6 Magical Powers of the Perfect Mattress

Getting better sleep with the perfect mattress
Dreaming of better sleep? Learn six life-changing benefits of investing in the perfect mattress.

How To Choose The Best Mattress For You

Shopping for a mattress; it is about exciting as buying gas and as daunting as an IRS audit. And while no one really likes buying a mattress, it is...

The Foodies Choice – Need A Recipe for Sleeping?

  A bad night’s sleep can actually make people less resistant to unhealthy foods, and even though it results in more pleasure from digging or gett...

New Organic Mattress Stores in Berkeley, Ca?

There is a new organic mattress store in Berkeley, California? That is right, there is yet another new organic mattress store in Berkeley, Ca. Acr...

Tips and Advice for Getting a Great Night's Sleep

Getting proper rest is the foundation for proper health. And not getting proper rest can disrupt your body's natural functions and immune system. A...

Natural Mattress Stores San Francisco

Why would you even consider a natural mattress? There are many mattress stores now around the San Francisco Bay Area offering eco-friendly and nat...

Is My Mattress Causing My Sore Back?

There are many things that can cause a sore back or achy muscles in your back and neck. A mattress can sometimes be the culprit, but sometimes it c...


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