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The Sleep Doctor Blog | Advice On Mattress Buying & Sleep Issues

How to Prevent a Backache from Becoming Your Wake-up Call During Trips

    The Centers for Disease Control and Prevention (CDC) conducted a survey concerning neck pain, back pain and migraines—their findings were some...

The Sleep Doctor's Tips To Falling Asleep

  There are better ways to spend the night than counting sheep every night, waiting to finally doze off into the sweet splendor of slumber, only t...

What Is The Best Position To Sleep?

I often get asked which position is the best for achieving proper rest. This is a great question and you may find the answers eye-opening. What are...

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