The Sleep Doctor Blog | Advice On Mattress Buying & Sleep Issues

The Sleepy Syndrome – What’s Your Disorder?

  The Sleep Disorders work-group has been quite busy, recently. They’re calling for a nearly complete overhaul of their sleep disorder category in...

Is Nest Bedding Going To Be Accepting Bitcoins For Purchases?

There is a lot of excitement and confusion circulating around Bitcoins lately, especially after the Government recently came out and recognized Bi...

How To Extend The Life Of A Mattress

Ideally its the kind of purchase you don't have to make very often because, let's face it, buying a new mattress is a begrudging purchase. There is...

The Sleep Doctor's Tips To Falling Asleep

  There are better ways to spend the night than counting sheep every night, waiting to finally doze off into the sweet splendor of slumber, only t...

Have You Gone Slumber Shopping Yet?

How do you sleep treat yourself? Probably with a set of new sheets, a new comforter or designer “jammies”? Did you know there are other ways to mak...

The Foodies Choice – Need A Recipe for Sleeping?

  A bad night’s sleep can actually make people less resistant to unhealthy foods, and even though it results in more pleasure from digging or gett...

Mattress Guide for Seniors

Change, they say, is the only constant. And with time, not only your preferences but your needs change too, and you need to accommodate these chan...

All You Need to Know About Narcolepsy

Narcolepsy is a chronic brain disorder that involves periods of extreme and sudden daytime sleepiness in those suffering from the disorder.  These...

Bedwetting- Symptoms and Solution

Nocturnal enuresis, or bedwetting as it is generally referred to, is a common problem among children.  An estimated five to seven million children...

How to Eat Right to Sleep Tight

Did you know only one in ten people claim they get daily good night’s sleep? That’s a lot of people with sleep complains. Just like most things, q...

The Sleep Cheater – Are You Destroying Your Sleep Relationship?

  You think you’re doing fine if you get about four to five hours worth of sleep? Well, chances are that you’re probably among the millions of peo...

Pros and Cons of Different Types of Mattresses

If you have gone mattress shopping lately, you know how difficult it is to simply select the size and material let alone the type of mattress you w...

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