The Sleep Doctor Blog | Advice On Mattress Buying & Sleep Issues

Stretch Your Way to Better Sleep

Do you lie awake at night feeling frustrated because you cannot sleep? Alternatively, maybe you wake frequently and end up feeling grouchy and tir...

What Is The Best Bed For Someone Who Is Heavy?

People come in all sizes and shapes, which is why there are so many different types of mattresses. That said, someone who is heavier, large or obes...

Meet The Sleep Doctor

Joe Alexander, aka "The Sleep Doctor", is the owner of the Nest Bedding website and chain of stores with the same name. Joe has a tremendous amount...

What To Do If I Find Mold In Or Under My Mattress

Finding mold in or under your mattress can not only be disconcerting, it can be potentially very hazardous to your heath. Sleeping in a mattress wi...

Scary Low Prices At Your Natural Mattress Store Leader, Nest Bedding

Nest Bedding, the leading Natural Mattress Store in the San Francisco Bay Area, is celebrating Halloween with scary low prices! If you are in the ...

Why Wool Is The Perfect Fire Retardant Material For Mattresses

Natural wool is a great fire retardant material. Natural, untreated wool is naturally fire resistant due to the existence of moisture naturally occurring in the strands of wool. This moisture content prevents the wool from igniting and suppresses the fire. Wool has been used as a fire retardant for decades. Hollywood stuntmen wear wool lined clothing when performing scenes where they are lit on fire. 

Oeko Tex 100 Certification On All Our Latex Products

The other day we had a customer come into the store who had been over at European Sleep Works. The customer told us the salesperson there told them...

Lower Back Pain In Bed

As we age, the muscles in our stomach start to lose strength, which affects the muscles in the lower back. These lower back muscles work very hard ...

The Best Organic Mattress

What is the best organic mattress? That is a nearly impossible question to answer, however, there are some very key factors to consider when shoppi...

What Goes Into Making A Quality Organic/Natural Mattress

The basics of a mattress are pretty universal: A support layer of material with a comfort layer wrapped in fabric to keep it together. But there ar...

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