The Sleep Doctor Blog | Advice On Mattress Buying & Sleep Issues

Nest Bedding Organic Mattresses in Berkeley Expands

Nest Bedding, your affordable natural mattress and certified memory foam mattress leader in the Berkeley/Albany Ca area is expanding! Due to marke...

Is Your Mattress Making You Sick?

We are beginning to wake up as a society to the long term dangers of chemical exposure. What used to be laughed off as concerns of hippies and nutj...

What Are The Benefits Of Sleeping On Memory Foam?

Memory Foam mattresses have a polarizing effect on people; they either love them or hate them, based on the experience they have laying on one or s...

The First Oeko Tex Certified Memory Foam Mattress

At Nest Bedding, we pride ourselves at having products you can't find at other stores, and we are constantly following the ever changing technologi...

Is Your Pillow Stealing Your Sleep?

So much focus is placed on your mattress and how your mattress can affect, for the good and the bad, your sleep. So much so that often your pillows...

Mattress History: What “Orthopedic” Really Means

According to Spine-health.com, orthopedics is defined as “the field of medicine concerned with the study and treatment of the musculoskeletal system, particularly the spine, joints, and muscles.” Orthopedic doctors and surgeons help individuals with back pain or skeletal imbalances find relief. For the past few decades, mattress companies have adopted the term “orthopedic” to describe mattresses constructed to provide similar benefits.

Best Mattress To Reduce Tossing and Turning?

We all need a good night's sleep, it is just as important as food, water and air. While we can certainly go without for a time, we are not at our o...

Organic Mattresses in Berkeley

Those of us who live in the Berkeley California area, and really the entire San Francisco Bay Area, are very fortunate to have a wide selection of ...

How To Get Sleep On The Road - A Week In A Hotel

Getting sleep away from the safe and familiar confines of your bedroom can prove challenging. If you have a nice, comfortable organic natural mattr...

To Nap Or Not To Nap, That Is The Question

Adding a short nap a day can be an excellent way to refill the ol' sleep bank. The National Sleep Foundation reports that sleep experts recommend a...

Should You Let Your Pet Sleep In Bed With You?

Sleeping is one of life's essential needs, we all crave it and have a hard time getting it sometimes. There are many issues that can prevent us fro...

4 Fantastic Decorating Tips To Add Color To Your Organic Bedroom

I spent the past weekend at Disneyland with my family and the visit was highlighted by the holiday presentation of Disney's World of Color water sh...

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