The Sleep Doctor Blog
Advice on all things related to your sleep needs, from buying questions to detailed topics.
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Sleep Education
Practical guidance for healthier sleep, routines, families, and everyday wellbeing.
To Sleep, Perchance to Dream: Sleep, Dreams, and Safety
Nobody knows for sure whether William Shakespeare suffered from insomnia, but his work references sleep (or lack thereof) enough to suggest it. Hamlet may...
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Plotting the Perfect Sleep Schedule to Keep You Healthy
Most of us are aware there is great strength in following routines. Whether it's an exercise routine or a sleep regimen, our bodies seem...
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4 Tips to Help Your Sleepy Teen Get Out of Bed Every Morning
Your teen slept through his alarm again. You go through this every morning. "There has got to be an easier way!" you think to...
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Can’t Sleep? 15 Celebrity Routines for Better Sleep
Maybe part of your nighttime routine is watching your favorite celebrity from tv or film. So it got us thinking—What do famous people do...
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DIY Dog Beds That'll Keep Them Out of Yours
We love our dogs and want them to have a cozy, comfortable place to sleep. We just don't want it to always be in...
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How to Identify Common Symptoms of Sleep Disorders
If you regularly suffer from sleep problems, you might be wondering if you have an actual sleep disorder. An estimated 50 to 70 million...
Read articleSleep Systems Knowledge
Expert help choosing, setting up, and caring for mattresses, bedding, and sleep systems.
The Gift of Great Sleep: 6 Holiday Bedding Gift Ideas
There are a surprising number of examples when sheets, blankets, pillows, and PJs make excellent Christmas gifts for friends or family, people you've known...
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Nest Bedding helping those affected by the Camp Fire
Explore how bedding layers, pillow fit, and breathable materials can help create a more comfortable sleep system.
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10 Ways to Recycle an Old Bed Sheet
Common household items are amazing. The number of things you can do to repurpose them boggles the mind. One of the more useful items...
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How to Build the Perfect Year-Round Bedding Set
For most people, the bedding in your home just sort of accumulates. There's the heirloom quilt from your grandmother, the throw blanket you bought...
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Somniloquy: What Does Talking in Your Sleep Mean?
Talking in your sleep is one of the most harmless and amusing mysteries of sleep, one that many people have marveled at while listening...
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10 Fascinating Facts about Mattresses
That block of springs and foam that you sleep on every night might be holding several intriguing secrets. So we thought we'd share ten...
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State Law requires retailers to collect a small amount on every mattress sold to support the state’s recycling programs.
State Law requires retailers to collect a small amount on every mattress sold to support the state’s recycling programs.
State law requires retailers to collect a small amount on every mattress sold to support the state’s recycling programs.
State law requires retailers to collect a small amount on every mattress sold to support the state’s recycling programs.