The Sleep Doctor Blog | Advice On Mattress Buying & Sleep Issues

What Is The Best Type Of Bedding?

  When you own a bedding store, you inevitably get asked what is the best kind of bedding available. And while the "best" can be a very subjective ...

Insomnia - The Most Prevalent Form of Sleep Disorder

Insomnia, a most common sleep disorder, affects about one third of the American population and is classified two different ways. It can be classif...

Why Did My Bed Get A Body Impression (And How To Prevent It)

Would you spend $1000-$1500 on a new mattress if you knew you would be buying a new one in another 5 years? Likely not, and yet unsuspecting consum...

Can I Keep My Old Box Spring?

When shopping for a mattress, people don't often think about shopping for a new box spring, and yet, many times they leave the mattress store with ...

More Information On Dust Mites and How To Avoid Them

Here are some smart and easy tips for ridding your bedroom of Dust Mites: 1) Wash sheets, blankets, pillowcases, mattress pads and comforters e...

Finding The Cause Of Insomnia

Nest Bedding is dedicated to providing people with solutions to your sleep issues, whether it's a new mattress, pillow or information on how to solve your sleep issues. While we are not doctors and highly recommend that you consult with your physician if you are dealing with insomnia, we can help you with organic, natural and non-toxic mattresses, pillow, sheets and everything you need for great, comfortable sleep. Located in the Berkeley  Albany area in the San Francisco Bay Area, Nest Bedding is here to help.

Alternatives to IKEA

IKEA is an awesome solution when you need furniture quick and cheap. Bedroom furniture, beds in particular, are something you can get relatively ch...

What is the Best Mattress For My Body Type?

It's a delicate topic of discussion in the mattress store, and frankly, if not handled with decorum, can be an offensive proposition. We are talkin...

Wetting the Bed

Wetting the bed. We did it as a baby, and into our more advanced years, and sometimes in between. But rest assured, everyone has done it. Losing co...

Under Bed Storage: Good Idea or Catastrophic Mistake?

A mattress can take up a very large portion of your living space, so the temptation to utilize the space under your brand new memory foam or organi...

Exercise Can Help With Your Snoring

  Exercise, a Remedy to Stop Snoring Are you tired of those restless nights caused by your snoring? Does snoring problems cost you t...

How Much Should You Pay For An Organic Mattress?

You've done your research, enough to know you don't want to buy anything other than an organic, natural mattress. You have shopped around and hit a...

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