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Laundered Linens: How Often Should You Change Your Sheets feature image
Laundered Linens: How Often Should You Change Your Sheets
by Christian Alexander - CEO
March 17, 2020
You have the bedroom of your dreams, and you’ve chosen some great looking and feeling bedlinen. There’s nothing quite like getting into bed when y...
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The 5 Best Valentine's Gift Ideas for Him and Her feature image
The 5 Best Valentine's Gift Ideas for Him and Her
by Joe Alexander - CEO
February 11, 2020
Valentine’s Day is coming up, and for many of us, there’s just one question on our minds: What am I going to get my partner this year? Teddy bears ...
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Why Sleeping Through the Holidays is a Good Thing feature image
Why Sleeping Through the Holidays is a Good Thing
by Joe Alexander - CEO
December 18, 2019
According to a 2015 survey, 62% of us have stress levels around the holidays that are, "very or somewhat" elevated. Only 10% reportedly experienced...
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Health and Sleep: What is Sleep Paralysis and Why Does it Occur? feature image
Health and Sleep: What is Sleep Paralysis and Why Does it Occur?
by Joe Alexander - CEO
December 11, 2019
Sleep disorders adversely affect our sleep. Conditions such as sleep apnea, night terrors, and restless leg syndrome may stem from our DNA but worsen with poor lifestyle choices. Sleep paralysis is a less common disorder that has some of the most bizarre symptoms. What is sleep paralysis, and how can you prevent it?
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8 Holiday Sleep Tips You Need to Know feature image
8 Holiday Sleep Tips You Need to Know
by Joe Alexander - CEO
December 10, 2019
Do you ever have trouble falling asleep? Did you know that 50 to 70 million Americans have some type of sleep disorder? During the holidays, slee...
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How to Get a Better Night's Sleep During the Holidays feature image
How to Get a Better Night's Sleep During the Holidays
by Joe Alexander - CEO
December 9, 2019
Snow is falling, hot chocolate is brewing, presents are being wrapped, and you're not getting any sleep—it must be the holiday season! While the ho...
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How to Sleep Comfortably When Your Spouse is Away from Home feature image
How to Sleep Comfortably When Your Spouse is Away from Home
by Joe Alexander - CEO
December 3, 2019
When business trips or other obligations take your partner away from home overnight, it can be tough to relax and sleep comfortably. Let's explore how you can sleep comfortably tonight, even without your partner snoring softly beside you.
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Watch These 19 Netflix Shows When You Can’t Get to Sleep feature image
Watch These 19 Netflix Shows When You Can’t Get to Sleep
by Christian Alexander - CEO
November 29, 2019
If you've had a long, stressful or hectic day, chances are your adrenalin is still pumping before bed. You need to watch something with a superb blend of relaxing images, background noise, and calm content. We gathered together some of the most calming Netflix shows to help you drift off to dreamland.
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8 Important Sleep Tips for Road Trips This Season feature image
8 Important Sleep Tips for Road Trips This Season
by Joe Alexander - CEO
November 21, 2019
For some, there's a strong temptation to drive through the night to make better time. For others, it's nearly impossible to rest in hotel rooms or scrunched up in the car. Whether you're a night owl who pushes too far or a home-body who can't sleep well away from home, we've got the best sleep tips for road trips.
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Sleep Doctor At Your Service

Laundered Linens: How Often Should You Change Your Sheets

The 5 Best Valentine's Gift Ideas for Him and Her

Why Sleeping Through the Holidays is a Good Thing

Health and Sleep: What is Sleep Paralysis and Why Does it Occur?

8 Holiday Sleep Tips You Need to Know

How to Get a Better Night's Sleep During the Holidays

How to Sleep Comfortably When Your Spouse is Away from Home

Watch These 19 Netflix Shows When You Can’t Get to Sleep

8 Important Sleep Tips for Road Trips This Season

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