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Laundered Linens: How Often Should You Change Your Sheets feature image
Laundered Linens: How Often Should You Change Your Sheets
by Christian Alexander - CEO
March 17, 2020
You have the bedroom of your dreams, and you’ve chosen some great looking and feeling bedlinen. There’s nothing quite like getting into bed when y...
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The Ultimate Executive Health and Wellness Checklist feature image
The Ultimate Executive Health and Wellness Checklist
by Joe Alexander - CEO
December 19, 2019
As an energetic modern professional, you have every reason to take on staying healthy like you take on any other life task; with dedication, attention to detail, and a complete checklist. Today, we are providing that checklist. Let's dive into our ultimate executive health and wellness checklist for better sleep.
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4 Long-term Health Hazards of Skimping on Sleep feature image
4 Long-term Health Hazards of Skimping on Sleep
by Joe Alexander - CEO
August 23, 2019
When you go for days, weeks, and months without proper rest, what happens? Spoiler alert: Nothing good. While even a single night of sleep can throw you off your game, this post covers the more long-term effects of skimping on sleep.
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Fall Asleep Faster with Sleep-Promoting Dietary Supplements feature image
Fall Asleep Faster with Sleep-Promoting Dietary Supplements
by Joe Alexander - CEO
August 15, 2019
While there are a significant number of over-the-counter and prescription medications available to encourage restful sleep, these solutions are not right for everyone. Many people in search of an alternative to sleep medications turn to dietary supplements to help them fall asleep faster and wake feeling rested.
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A Nighttime Routine Isn't Just For Kids feature image
A Nighttime Routine Isn't Just For Kids
by Joe Alexander - CEO
July 9, 2018
If you have kids, you already understand the importance of a nighttime routine for your children. The more routine, the easier it is to escape to dreamland. But did you know the same is true for you? Here's how to establish a nighttime routine for yourself and why it matters.
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The Pros and Cons of Sharing a Bed With Your Pets feature image
The Pros and Cons of Sharing a Bed With Your Pets
by Joe Alexander - CEO
April 5, 2018
Should you let your pets sleep in the same bed as you? Experts say think twice. Here's what to keep in mind when you can't say no to those puppy dog eyes.
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How to Organize Your Child's Bedroom to Promote Good Sleep feature image
How to Organize Your Child's Bedroom to Promote Good Sleep
by Joe Alexander - CEO
March 27, 2018
All parents know how tough bedtime can be for kids. Understanding how to organize your child’s bedroom can set them up for a successful sleep schedule. Here are some tips.
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The Scientific Power of Naps: 7 Types and Their Amazing Benefits feature image
The Scientific Power of Naps: 7 Types and Their Amazing Benefits
by Joe Alexander - CEO
March 16, 2018
Naps have an incredible amount of biological benefits. When you feel like you’re dragging anytime of day, a nap is sure to give you the perfect boost. Read on to learn about the scientific power of naps, their hardcore benefits, and learn which type suits you best.
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40 Unique Sleep Facts We Bet You Didn't Know feature image
40 Unique Sleep Facts We Bet You Didn't Know
by Joe Alexander - CEO
January 27, 2018
Just how much do you know about sleep? Here are 40 unique sleep facts we bet you didn't know.
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Sleep Doctor At Your Service

Laundered Linens: How Often Should You Change Your Sheets

The Ultimate Executive Health and Wellness Checklist

4 Long-term Health Hazards of Skimping on Sleep

Fall Asleep Faster with Sleep-Promoting Dietary Supplements

A Nighttime Routine Isn't Just For Kids

The Pros and Cons of Sharing a Bed With Your Pets

How to Organize Your Child's Bedroom to Promote Good Sleep

The Scientific Power of Naps: 7 Types and Their Amazing Benefits

40 Unique Sleep Facts We Bet You Didn't Know

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