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4 Tips For Falling Asleep From The Sleep Doctor feature image
4 Tips For Falling Asleep From The Sleep Doctor
by Joe Alexander
October 30, 2013
We all experience it, that dreaded feeling that no matter what happens there is no way you are going to be able to fall asleep. You lay there for ...
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Stretch Your Way to Better Sleep feature image
Stretch Your Way to Better Sleep
by Joe Alexander
October 21, 2013
Do you lie awake at night feeling frustrated because you cannot sleep? Alternatively, maybe you wake frequently and end up feeling grouchy and tire...
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What Is The Best Bed For Someone Who Is Heavy? feature image
What Is The Best Bed For Someone Who Is Heavy?
by Joe Alexander
October 20, 2013
People come in all sizes and shapes, which is why there are so many different types of mattresses. That said, someone who is heavier, large or obes...
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A Lack of Sleep Can Make You Feel Like A Wimp feature image
A Lack of Sleep Can Make You Feel Like A Wimp
by Joe Alexander
July 29, 2013
In a recent Huffington Post article, Dutch researchers subjected elite athletes to a test. They took a group of cyclists and had them cycle for a s...
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Sleep Apnea: A Weighty Issue feature image
Sleep Apnea: A Weighty Issue
by Joe Alexander
March 9, 2013
Sleep apnea is the condition for where there are pauses in breathing during sleep. These are defined by medical terminology when an individual lite...
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Struggling To Get To Sleep? Here Are Some Helpful Tips feature image
Struggling To Get To Sleep? Here Are Some Helpful Tips
by Joe Alexander
February 7, 2013
Are you consistently struggling to fall asleep at night? If you are, you should consult with your health practitioner or doctor. However, there are...
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Sleep Disorders Affecting Shift Workers feature image
Sleep Disorders Affecting Shift Workers
by Joe Alexander
November 30, 2012
This is a fairly common form of sleeping disorder among medical professionals, police officers, and fireman. This is attributed mostly to peo...
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Insomnia - The Most Prevalent Form of Sleep Disorder feature image
Insomnia - The Most Prevalent Form of Sleep Disorder
by Joe Alexander
November 4, 2012
Insomnia, a most common sleep disorder, affects about one third of the American population and is classified two different ways. It can be classif...
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Finding The Cause Of Insomnia feature image
Finding The Cause Of Insomnia
by Joe Alexander
November 1, 2012
Nest Bedding is dedicated to providing people with solutions to your sleep issues, whether it's a new mattress, pillow or information on how to solve your sleep issues. While we are not doctors and highly recommend that you consult with your physician if you are dealing with insomnia, we can help you with organic, natural and non-toxic mattresses, pillow, sheets and everything you need for great, comfortable sleep. Located in the Berkeley Albany area in the San Francisco Bay Area, Nest Bedding is here to help.
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Sleep Doctor At Your Service

4 Tips For Falling Asleep From The Sleep Doctor

Stretch Your Way to Better Sleep

What Is The Best Bed For Someone Who Is Heavy?

A Lack of Sleep Can Make You Feel Like A Wimp

Sleep Apnea: A Weighty Issue

Struggling To Get To Sleep? Here Are Some Helpful Tips

Sleep Disorders Affecting Shift Workers

Insomnia - The Most Prevalent Form of Sleep Disorder

Finding The Cause Of Insomnia

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